A quick post on some websites that are particularly useful or interesting. Just thought I'd give them the shout-out they deserve!
http://www.bartleby.com/107/ - The brilliant online Gray's anatomy.
http://www.exrx.net/ - a handy resource combining anatomy with exercise science.
http://simonsaysfitness.blogspot.com/ - my good friend Simon of CF Central Manchester's blog
http://crossfitmobile.blogspot.com/ - Blair Morrison's blog. How to stay in incredible shape despite seemingly being of no fixed abode!
http://www.crossfit3d.com/ - where I train, run by the brilliant Karl Steadman.
http://www.crossfitcentralmanchester.com/ - Crossfit Central Manchester
http://mobility.thamescrossfit.com/ - inspired mobility drills from Jami of Thames Crossfit
More to come as I remember them
Friday, 28 May 2010
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