Friday, 28 May 2010


A quick post on some websites that are particularly useful or interesting. Just thought I'd give them the shout-out they deserve! - The brilliant online Gray's anatomy. - a handy resource combining anatomy with exercise science. - my good friend Simon of CF Central Manchester's blog - Blair Morrison's blog. How to stay in incredible shape despite seemingly being of no fixed abode! - where I train, run by the brilliant Karl Steadman.
- Crossfit Central Manchester - inspired mobility drills from Jami of Thames Crossfit

More to come as I remember them

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